Valerian root 50g

Valerian root (Valeriana officinalis) 50g

High quality dried herb for food use. 

Valerian root is a traditional herb that has been used for centuries, particularly for its calming and sleep-inducing properties. In ancient Greece and Rome, it was used to treat insomnia, anxiety, and nervousness. During the Middle Ages, valerian was a popular remedy and was also used to treat epilepsy and headaches. The herb is known for its ability to relax muscles and calm the nervous system, making it a natural alternative to sleep aids.

Valerian root has also been used for digestive issues and to relieve cramps. Today, it continues to be widely used as a natural remedy for insomnia, stress, and anxiety, typically in the form of tea, tincture, or capsules.

Att! Traditional ways of use shouldn't be taken as a medical claim or instructions of use.

Origin: Europe